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Why Apologizing Is Healthy?

People thought that saying I Am Sorry is the hardest thing to do. Words that is about to get fall from your lips, but not in your mind. Literally you wouldn’t want to say those words because in your head your ego’s eating you alive. I know you’ve been there and I am too.

This is happening and especially true where for real, your friend and love ones are concerned.

Deciding and learning how to say “I am sorry” can have some healthful benefits, if you examine what’s behind your powerlessness to utter those two little words.

As the old saying goes “no one is perfect”, having the power or ability to admit when you are wrong or commit mistake has a cleansing effect. You no longer carry the burden of having to be right about everything

It’s like fleshing out the toxins in your physical body.

Emotionally, you release the tension you carry around from guilt when you know you should apologize.

I am aware of these things since I have background in medical field. Look what will happen to you. Keep on reading.

The physical manifestations of your emotions during the time like love, happiness, joy will give you a happy smile, your eyes are shining, you look fresh, your skin glows and you are not aware of it. In other words, you don’t need to say you are beautiful because people look at you more than being beautiful.

On the other hand, bad emotions manifest by overeating – you gain more weight without noticing it, you tend to drink excessively –didn’t you notice people drink too much when they experience burdens in life. It can also give headaches, disturbance, even a freckled or blemished skin.

Now you know the effects of hiding your bad emotions? If you feel like saying those words to someone you care, then say it. Remember, we live once in this life. God created us humans to work together and to love each other.

Saying I am sorry is not your lost. It won’t affect you as a person, but it will give you peace of mind, a happy life. Happy ending not only happens in fairy tales, it’s for real.

I lovingly dedicate this post to my co-blogger for bringing a peaceful ending. I want to express my sincere apologies and I am really happy that our story ends well with all our desires to have a meaningful life. May this experience serves as an inspiration to all.

Happy blogging and Wold Peace mga Kabisyo!

Announcement: Winner of the Top Commentator of this Month will be posted tomorrow. Sorry for the delays.


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